Yanzhe Li

PhD student Profile

PhD student

I'm a PhD student at the Department of Human Movement Sciences. The topic I'm working on is 'Health Benefits of Green Exercise'. My study will focus on how green exercise, which means physical activity in nature, promotes physical activity, stress recovery and healthy aging. It is also significant to highlight the elements of green exercise, such as the selection of environment, exercise intensity and exercise duration because these factors are crucial to generate expected effects. Under this context, the use of GIS analysis and wearable technology will be supportive tools to assist our research. As a study on physical activity and nature, I believe it will demonstrate how nature nurtures and how sport supports.