Sportmonitor op Maat
Sportmonitor op Maat develops practical monitoring tools that capture young athletes’ physical load, mental strain, sleep, social factors, and recovery needs in a single integrated system. The project focuses on turning these data into clear, athlete-friendly insights that support healthier training decisions and long-term wellbeing.
Website: Sportmonitor op Maat
Researcher: Ruby Otter
Resilience in Sports (RIS)
The Resilience in Sports (RIS) project maps how athletes respond to physical and psychological stress by combining daily physiological measurements with moment-to-moment reports of mood, fatigue, and motivation. It aims to detect individual patterns of stress and recovery so athletes can receive timely, personalized guidance to maintain resilience throughout training and competition.
Website: Resilience in Sports
Researcher: Michel Brink
Is it Time to Rethink Aerobic Exercise Prescription Methods?
The “POINT: Is it Time to Rethink Aerobic Exercise Prescription Methods?” project reevaluates commonly used aerobic training prescriptions by examining how well traditional metrics reflect the intensity people actually experience during exercise. It argues for more accurate and individualized methods that better match physiological responses while remaining feasible for everyday training practice.
Website: POINT: Is it Time to Rethink Aerobic Exercise Prescription Methods?
Researcher: Carlo Ferri Marini